The Project is Feel Fit’s youth development program built to help kids grow stronger physically, mentally, and emotionally through movement, mentorship, and challenge.
Whether your child is building confidence, learning athletic fundamentals, or developing discipline and resilience, The Project creates an environment where kids can be challenged, encouraged, and supported every step of the way.
PROJECT CORE
Build the foundation.
Project CORE focuses on building a strong foundation through proper core training and movement development. Participants improve stability, strength, coordination, and power in a fun and encouraging environment designed specifically for youth athletes and active kids.
Who? Ideal for children ages 5-13
Schedule: Fridays
9:00 AM - 10:00 AM
Session Dates:
June 5 - June 26
July 10 - July 31
PROJECT GRIT
Rise to the challenge.
Project GRIT is a strength, mobility, and endurance program for adolescents designed to improve speed, coordination, strength, and muscular endurance. The goal is to develop the complete athlete by building confidence, discipline, resilience, and overall athletic performance.
Who? Youth ages 10-14
Schedule: Tuesdays & Thursdays
9:00 AM - 10:00 AM
Session Dates:
June 2 - June 25
July 7 - July 30
What Kids Gain
- Confidence through accomplishment
- Age-appropriate strength and movement training
- Improved athleticism, coordination, and body awareness
- Discipline, teamwork, and resilience
- A positive environment that encourages growth
Ready to Join The Project?
Spots are limited. Sign up today to reserve your child’s place in Project CORE or Project GRIT.