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The Gym

Feel Fit InBody Scan

LOOK PAST THE MIRROR. MOVE BEYOND THE SCALE. MAKE CHANGES THAT LAST. Get Your Scan: In less than 45 seconds the InBody scan measures and analyzes your body fat percentage, skeletal muscle mass, and body water percentage. Compare Your Scans: See your body evolve by getting a monthly scan to monitor your health and improve your quality of life. Body Composition: Rather than simply measuring weight, The InBody Scan mea...

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Feel Fit InBody Scan

Classes

Spin

Join us for a high intensity workout with a heavy, weighted flywheel, that is linked to the pedals focusing on endurance, strength and interval training.

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Spin

Trainers

Katie Shafer

Hello, my name is Katie! I am a certified Cycling Instructor, and have certifications in INSANITY and PiYo. I have been teaching fitness classes since 2012, and absolutely love everything about fitness and nutrition! I currently teach Cycling and High Intensity Interval Training Strength & Core classes at 5:15am.

Learn more about Katie Shafer
Katie Shafer

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