Michelle Schrock

Personal Trainer

Hi, I’m Michelle! I’m an ACE Certified Personal Trainer and Sports Performance Specialist with nearly five years of experience helping clients crush their goals. Fitness has always been part of my life—from high school sports and college track to teaching Zumba just to get my foot in the gym door.

I’m also certified in Sports Nutrition and offer monthly nutrition coaching through my Fuel Guide. My most recent certification is in Trigger Point Cupping Therapy, adding another layer to the recovery and performance tools I offer.

I specialize in athletic performance, strength building, and overall wellness. No matter your starting point or end goal, I’m here to help you become the strongest, most confident version of yourself, building not only physical, but mental strength that can carry over into your every day life.