LOOK PAST THE MIRROR. MOVE BEYOND THE SCALE. MAKE CHANGES THAT LAST. Get Your Scan: In less than 45 seconds the InBody scan measures and analyzes your body fat percentage, skeletal muscle mass, and body water percentage. Compare Your Scans: See your body evolve by getting a monthly scan to monitor your health and improve your quality of life. Body Composition: Rather than simply measuring weight, The InBody Scan mea...
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Join us for a total-body strength and conditioning group fitness class for anyone looking to get lean, toned, and fit! This motivating, results-driven workout is designed to burn calories and build muscle using light to moderate weights. It's perfect for all fitness levels and can be modified so everyone can participate.
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Hello, my name is Michelle! I am an ACE certified personal trainer and hold my CPR certification through American Red Cross. Fitness has always been a part of my life. From high school sports, to college track, and teaching zumba classes to get my foot in the door of the gym. I have been a trainer going on 5 years now and I truly love it. I specialize in athletics, strength building, and overall wellness. So no matter your goal, I am here to help you become the best version...
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