
Relax. Recover. Recharge. Our state-of-the-art dry sauna is the perfect way to finish your workout — or to simply take a moment for yourself. The heat helps your body flush out toxins, improve circulation, and promote muscle recovery after intense training. Regular sauna use can also support weight management, reduce stress, and leave you feeling refreshed from the inside out. Step inside, let the warmth melt away tension, and enjoy the many health be...
Learn more about SaunaGet ready for a strength class to get you feeling your best self! This class has a wide variety of strength, circuit and resistance training.
Learn more about Ready, Set, RepHi, I’m Michelle! I’m an ACE Certified Personal Trainer and Sports Performance Specialist with nearly five years of experience helping clients crush their goals. Fitness has always been part of my life—from high school sports and college track to teaching Zumba just to get my foot in the gym door. I’m also certified in Sports Nutrition and offer monthly nutrition coaching through my Fuel Guide. My most recent certification is in Trigger Point Cupping Therapy...
Learn more about Michelle SchrockHi, I’m Wendy! I teach Fit & Form and Ready, Set, Rep here at Feel Fit. Fitness has always been an important part of my life, from starting as a CrossFit coach to stepping on stage as a bodybuilding competitor. I love helping others feel strong, healthy, and confident in their fitness journey. Outside the gym, I’m a proud homebody who cherishes time with family. My husband and I have three grown sons, two dogs, and four amazing grandkids who keep life full and fun!
Learn more about Wendy BuhrmanSign-up, Manage, join a class, schedule personal training and more.