Stephanie Bauer

Yoga Instructor

Hello, I’m Steph! I’ve been blessed to be a fitness instructor over the past 15 years, leading classes in various formats during that time. I am currently teaching yoga classes at Feel Fit. I am a Registered Yoga Teacher through Yoga Alliance (RYT-200).  Yoga is a beautiful ancient practice that combines physical postures (asanas), breathing techniques (pranayama), and meditation (dhyana) to improve physical, mental, and spiritual well-being.

Outside the gym, I’m a mental health therapist. I am grateful for the opportunity to join along side people in their healing journeys. I’ve been married to my husband for 25 years, and we have two amazing sons.  In my free time, I enjoy reading, learning new things, music, traveling, and spending time with friends & family.

I’d love to welcome you in class!