Katie Shafer

Instructor and Youth Program Developer

Hi, I’m Katie! I believe movement is medicine, and I’m passionate about helping people unlock their full potential through brain-body connection. At Feel Fit, I bring a diverse background in health and fitness, holding multiple certifications including Youth Exercise Specialist. I’m the creator of Feel Fit’s signature youth program, “The Project”, designed to build strength, resilience, and confidence in the next generation of athletes. I also lead our Pilates classes, blending mindful movement with functional strength.

Outside the gym, I’m a Speech-Language Pathologist specializing in speech, language, and literacy development through a whole-brain approach—giving me a unique perspective on how movement and learning go hand-in-hand.