LOOK PAST THE MIRROR. MOVE BEYOND THE SCALE. MAKE CHANGES THAT LAST. Get Your Scan: In less than 45 seconds the InBody scan measures and analyzes your body fat percentage, skeletal muscle mass, and body water percentage. Compare Your Scans: See your body evolve by getting a monthly scan to monitor your health and improve your quality of life. Body Composition: Rather than simply measuring weight, The InBody Scan mea...
Learn more about Feel Fit InBody ScanGet ready for a strength class to get you feeling your best self! This class has a wide variety of strength, circuit and resistance training.
Learn more about Ready, Set, RepHello, my name is Katie! I am a certified Cycling Instructor, and have certifications in INSANITY and PiYo. I have been teaching fitness classes since 2012, and absolutely love everything about fitness and nutrition! I currently teach Cycling and High Intensity Interval Training Strength & Core classes at 5:15am.
Learn more about Katie ShaferSign-up, Manage, join a class, schedule personal training and more.