BEST OF
Voted Grand Island's Best Gym
8 Years in a Row!
Feel Fit Family
At Feel Fit, You Are More Than Just A Member
Join the Feel Fit Family Today!
TREADMILLS GAL RUNNING
Start Where You Are
Every Fitness Journey Looks Different
Join today
Are You Ready To Feel Fit?

It's time to Feel Fit!

The Gym

Sauna

Relax. Recover. Recharge. Our state-of-the-art dry sauna is the perfect way to finish your workout — or to simply take a moment for yourself. The heat helps your body flush out toxins, improve circulation, and promote muscle recovery after intense training. Regular sauna use can also support weight management, reduce stress, and leave you feeling refreshed from the inside out. Step inside, let the warmth melt away tension, and enjoy the many health be...

Learn more about Sauna
Sauna

Classes

Fit & Form

Join us for a direct resistance training class. We welcome you to using direct body weight or selected weight equipment.

Learn more about Fit & Form
Fit & Form

Michelle Schrock

Hi, I’m Michelle! I’m an ACE Certified Personal Trainer and Sports Performance Specialist with nearly five years of experience helping clients crush their goals. Fitness has always been part of my life—from high school sports and college track to teaching Zumba just to get my foot in the gym door. I’m also certified in Sports Nutrition and offer monthly nutrition coaching through my Fuel Guide. My most recent certification is in Trigger Point Cupping Therapy...

Learn more about Michelle Schrock
Michelle Schrock

Stephanie Bauer

Hello, I’m Steph! I’ve been blessed to be a fitness instructor over the past 15 years, leading classes in various formats during that time. I am currently teaching yoga classes at Feel Fit. I am a Registered Yoga Teacher through Yoga Alliance (RYT-200).  Yoga is a beautiful ancient practice that combines physical postures (asanas), breathing techniques (pranayama), and meditation (dhyana) to improve physical, mental, and spiritual well-being. Outside the gym, I&rsq...

Learn more about Stephanie Bauer
Stephanie Bauer

Take control of your fitness.

Download on iPhone   Download on Android

Sign-up, Manage, join a class, schedule personal training and more.

Smartphones displaying the 5 main pages of the Feel Fit App.
Top